DEDICATED TO EXCELLENCE
I am a performance coach, a lacrosse coach, a graduate student with a BA in Psychology from Princeton University '01 and currently pursuing an ALM in Psychology from Harvard University, and a former professional athlete, who is dedicated to evolving towards excellence in every day of my life. This is my blog on personal development, athletics, psychology, fitness, nutrition, health and anything else that interests me and allows me to grow as a person. I am not a teacher, but simply a student of life who loves to write and share my work, my practices and the lessons that I have learned. Thanks for reading!